If you haven’t read the previous Solo Trip Report, STR48 — Establishing Connections, click here. It covers meeting a former classmate while she’s on vacation, a cool method to help homeless people and 5 tips to feel comfortable practicing handstands!
STR49 — Rolling With The Waves, continues the Thai Adventures series and includes:
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You might also enjoy:
Exploring Yoga-Dance, Pt. 1/3
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Over the past seven weeks, the depth of my yoga improved dramatically. Consistent practice leads to increased flexibility, of course, but more importantly, it allows for better understanding of my intuition. There are days when my body is more opened up, others, less so.
Since going vegetarian, my body continues to change before my eyes. Now, it’s increasingly sensitive to what I eat. Here are five factors which determine my bodily openness, strength and lack of muscle stiffness — beyond diet.
Video below, click “Read More” to watch!
If you haven’t read STR47 — Steering In The Right Direction, tap here! It covers photographs of local paintings, a preview of the yoga styles I’m trying, a lesson in self-care and, of course, details about where I go for the best brunch ever! Read it now!
What’s included in STR48 — Establishing Connections? All kinds of stuff, including:
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Well, here we are: Part 5/5 on 4 Free Ways To Improve Your Health! Let’s recap what we’ve covered so far:
So what’s in Part 5?
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